© Husseiny Performance

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April 30, 2018

Your adaptability to stress is determined by your heart rate variability (HRV). A good balance of sympathetic and parasympathetic activity in your nervous system makes for a high HRV. The latter is key for your stress resilience and also a marker for your overall fitne...

March 12, 2018

With two billion people plugged into these devices, technology companies have inadvertently enabled a direct channel to manipulate entire societies. We discuss the problems, how it's happening and what you can do about it now.

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October 2, 2019

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June 10, 2019